Brain… Thriving Creativity 28 Jan 20206 Jul 2020 Our culture promotes a stereotype that creators like writers and entrepreneurs must sacrifice everything—food, sleep, relationships—for the cause. Long hours, sacrifices, and courageous decisions take a toll, and exhausted people…
Completion… Welcome the Sunset 31 Dec 20124 Oct 2019 Sunset is my favorite time of day—a reminder to pause, enjoy my Arizona sky (Where else would dust be spectacular!), connect with the source of it all, reflect on that…
Change the World… Poetics and Paralysis 29 May 20126 Sep 2020 Continuing this theme of learning to listen to silence, consider Matthew Sanford. He teaches yoga, his spinal cord has an interruption, and his story and poetic observations teach us about…
Caring… Friday Flick: Music with Shining Eyes 8 Jul 201110 Jul 2011 If you've never loved classical music before, give Ben Zander twenty-one minutes to change your heart. If you've loved it already, share this with someone who could use a little…
Courage… Scheduling Improv 21 Jun 2011 Listening to Krista Tippetts' interview with musician Bobby McFerrin, it first surprised me that he ever considered joining a monastic order, and that the main attraction was the silence! He…
Brain… Well Manicured Writing 5 Apr 2011 What is it about a torn fingernail that demands to be torn, bitten, or sanded smooth? Why can't a loose tooth or burned palate be ignored? We seem…
Collaboration… “There Will Be Rest” 19 Mar 201119 Mar 2011 Something extra today! Here's a recording from the concert I mentioned March 7. Yes, it's a recording, not the live music experience I advocated in that previous post, but it's…
Brain… “Let Silence Do the Heavy Lifting” 17 Mar 201118 Mar 2011 "Let silence do the heavy lifting." -- Susan Scott Lauren Owen quoted this in "10 Ways to Avoid Death by Meetings," suggesting we "give people some time to respond. As…
Brain… Need a Nap? 10 Mar 201112 Mar 2011 I'm on spring break! Before I tackled various maternal, domestic, and academic projects, cleaned my upholstery, and attended a workshop on how to pay for another graduate degree, I napped!…
Change the World… The Poetry of Music 7 Mar 20117 Mar 2011 I'm just home from a university choir concert, aptly named "Waxing Poetic." Several well-trained choirs from Arizona State University prepared sacred and humorous works, performed in a sacred space, and…
Blogging… Teachers Appear 3 Mar 20113 Mar 2011 Learn a new word and hear it everywhere. Begin a practice and support appears. As I practice breathing this year, it appears that meditation and yoga have taken over the…
Blogging… Letting Your Goal Carry You 14 Feb 201113 Feb 2011 There is such joy in keeping a personal commitment. I keep blogging, logging in these little laps around the language. I keep breathing. At the end of our 21 Day…
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