Do you think of your brain as a tool? Or have you confused your brain, your processes, your thoughts with your very being? You are not your brain, yet exercising your brain can do wonders for your experience of life, and your writing as well. Here are ten ways to stretch your brain:

Personally, I like Art Kramer’s advice: “Ide­ally, com­bine both phys­i­cal and men­tal stim­u­la­tion along with social inter­ac­tions. Why not take a good walk with friends to dis­cuss a book?” Yes!

And for a real breakthrough in learning, find a Brain Gym teacher.


Text © Gwyn Nichols 2012. All rights reserved.